In today’s world, almost everyone is active on social media. Whether it’s Facebook, Instagram, TikTok, or Snapchat — we share our daily moments with friends, family, and sometimes even strangers. Beautiful photos, achievements, travel updates, happy moments, children’s pictures, and personal milestones… everything goes online.
But with this constant sharing comes a growing issue that many people don’t think about:
👁️ The Evil Eye (Hasad) — Now Stronger on Social Media
The Prophet ﷺ taught us that the evil eye is real and can harm a person emotionally, physically, and spiritually. In the past, hasad happened mostly when people saw each other face-to-face.
But today, social media has made it easier for others to see our blessings — even without meeting us.
A single photo can reach hundreds of people. Some of them may admire you, but others may feel jealousy, comparison, or hidden negativity. Even without saying a word, their gaze or emotion can affect you.
How Social Media Increases the Risk of Evil Eye
1. Oversharing Personal Life
People post everything — their home, their children, their car, new job, success, marriage, money, and travel.
This makes it easy for others to compare their life to yours.
2. Unknown Viewers
Most followers are strangers.
Some may follow silently, feel jealous, or wish they had what you have.
3. Showing Blessings Without Protection
Posting without saying MashaAllah, Alhamdulillah, or making dua can leave you spiritually uncovered.
4. The Culture of Competition
Filters, perfect pictures, and showing “the best life” creates unnecessary pressure and jealousy.
How to Protect Yourself from the Evil Eye on Social Media
1. Be selective about what you share
Not everything needs to be posted. Keep some blessings private.
2. Use Islamic protection duas
Recite:
Surah Falaq
Surah Naas
Ayat-ul-Kursi
Last two verses of Surah Al-Baqarah
Dua: “Allahumma barik”
Dua: “A’oodhu bikalimaatillah…”
3. Add “MashaAllah” when posting
Even a simple “Alhamdulillah” or “MashaAllah” protects the blessing.
4. Avoid showing children repeatedly
Especially babies — they are more sensitive to the evil eye.
5. Limit your audience
Use private settings. Only allow trusted people to view your posts.
6. Do not post during emotional moments
Moments of success, marriage, pregnancy, or buying a new home are especially vulnerable.
Remember: Not Every Eye Loves You
Sometimes jealousy comes from unexpected people — even close friends or relatives.
This is why the Prophet ﷺ encouraged discretion and protection.
Social media is a blessing when used wisely, but it can also open doors to unnecessary harm if we overshare.
Conclusion: Share Less, Protect More
Your life is beautiful — but not everything needs to be shown.
Protect your blessings with dhikr, dua, and wisdom.
Share only what is necessary and keep your private life sacred.
